Most common causes of hemorrhoids:
Excessive straining, rubbing or cleaning the anus may worsen symptoms.
The fear of consulting a doctor for an embarrassing problem is very common. That is why most of the people suffering from hemorrhoids tend to ignore the condition, in the hope it goes away, than to visit a doctor to seek for professional help.
However there are several home remedies for hemorrhoids that are equally effective hence you don't have to suffer the anxiety of visiting your doctor and at the same time spend huge amount of cash.
The efficacy of a cure to shrink hemorrhoids does largely depend on the severity of the symptoms. Sometimes, for really severe cases, the only option is surgery. Natural methods to shrink hemorrhoids which can be employed in the comfort of your own home can temporarily ease your suffering, relieve inflammation and swelling, and prevent flare-ups. There are several treatments that you can use at home to relieve the discomfort of hemorrhoids though they do not completely get rid of the problem.
The best way to prevent hemorrhoids is to watch what you eat. One of the main causes of hemorrhoids is dehydration so naturally, rehydrate yourself by drinking a minimum of eight glasses a day. Optimum digestion is achieved by eating foods that are high in fiber such as bread, cereals and whole-grain meals. Powdered fiber supplements, are also be a good option since they are inexpensive and readily available. Take one teaspoon of the husks mixed in water followed by a full glass of water. Other factors like obesity, food allergies and lack of exercise contribute to the occurrence of hemorrhoids. So it is advisable to develop a healthy lifestyle and stay away from too much stress caused by work and other factors.
SUPPLEMENTS
Magnesium: known to be a stool softener.
Bioflavonoids: help in stabilizing blood vessel walls and decreasing inflammation. Studies show that these can reduce anal discomfort, pain, and anal discharge in acute hemorrhoid attack.
Zinc Oxide: reduces pain and swelling. After bowel movement, dab a small amount of zinc oxide on a cotton or soft tissue and gently apply it in the affected area.
Always consult your doctor before using any supplements.
SELF-TREATMENTS
Applying an ice pack on the swollen area will shrink the inflamed hemorrhoids. Place the ice in a plastic bag and wrap it in a piece of cloth. Apply it for around 15 minutes at a time, taking 15-minute breaks between applications. Also, warm baths can sooth hemorrhoids.
In serious cases of hemorrhoids however, the need for surgical intervention is necessary. These procedures must be initiated and monitored by a doctor.
May 3rd, 2011 at 12:01 am
RLS is a sleep disorder proven to be real!!!! It is not caused by lack of exercise. It, however, is exacerbated by some physiological circumstances. Notably low iron stores. I have found great relief in keeping my storage iron levels (feritin) above 50. I had suffered for years with RLS but after an intravenous infusion of iron for the severe anemia I had, my RLS disappeared. I asked the hematologist if there could be any connection and he snickered at me. Hadn’t anyone ever told me there is a correlation? He felt bad for me that none of my previous doctors who knew I has both RLS and anemia did not know or failed to mention the connection.
August 9th, 2011 at 12:40 am
It has to do with everything is trying to get back where it was just take something for gas (make sure its ok with your DR.first being you are breast feeding )
November 26th, 2011 at 10:18 pm
0:37 THE NUT CRACKA!!!
April 3rd, 2012 at 12:31 pm
Great stool softener! New audio post: Field organizers across the country called in to explain why they joined #Obama2012..”
April 26th, 2012 at 11:22 am
What Is Greek Yogurt?: Foods that are high in fiber and protein, while still being low in calories, play…
May 7th, 2012 at 10:31 pm
Kirkland Signature Stool Softener Docusate Sodium 100 mg, Set of 2 (200 Softgels) Boxes