Hemarroids, Hemaroids, Haemorroids

One cup of blueberries contains 84 calories, zero grams of fat, zero cholesterol, 21 grams of carbs, 15 grams of sugar, 4 grams of fiber, and gives you 24% of your daily value of vitamin C. Packed with antioxidant phytonutrients called anthocyanidins, blueberries neutralize free radical damage to the collagen matrix of cells and tissues that can lead to cataracts, glaucoma, varicose veins, hemorrhoids, peptic ulcers, heart disease and cancer. By snacking on blueberries, you can gain better ...